Nick Cox 1:48 row
284m
Meters
1:48.4
Time
3:10.8
Pace
19
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 16 |
Stroke Count | 18 |
Drag Factor | 131 |
October 07, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.4 | 284m | 3:10.8 | 50 | 473 | 16 |
1:05.5 | 284m | 1:55.3 | 228 | 1085 | 16 |
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