Nick Cox 1x1500m/1:00r row
1,500m
Meters
4:52.3
Time
1:37.4
Pace
130
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 5:52.3 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 132 |
October 07, 2019 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,500m | 1:37.4 | 378 | 1602 | 30 | |
| 4:52.3 | 1,500m | 1:37.4 | 378 | 1602 | 30 | |
| r17m |
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Workout Graph
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