Nick Cox 10:00 row
2,567m
Meters
10:00.0
Time
1:56.8
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 129 |
October 10, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 24 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
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