Nick Cox 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 133 |
October 14, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 21 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 23 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 21 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 21 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 23 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 20 |
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Workout Graph
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