Nick Cox 9:55 row
2,512m
Meters
9:55.8
Time
1:58.5
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 130 |
October 13, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.8 | 2,512m | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 9:55.8 | 1,186m | 2:04.7 | 180 | 921 | 23 |
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