Nick Cox 1250m row
1,250m
Meters
3:47.3
Time
1:30.9
Pace
119
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1902 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 130 |
October 17, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,250m | 1:30.9 | 466 | 1902 | 33 |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 33 |
| 0:46.4 | 500m | 1:32.8 | 438 | 1807 | 32 |
| 0:46.2 | 750m | 1:32.4 | 444 | 1826 | 34 |
| 0:46.3 | 1,000m | 1:32.6 | 441 | 1817 | 34 |
| 0:42.9 | 1,250m | 1:25.8 | 554 | 2207 | 36 |
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Workout Graph
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