Nick Cox v30:00/r...1 row
8,202m
Meters
30:00.0
Time
1:49.7
Pace
605
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,202m |
| Overall Time | 30:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 128 |
October 26, 2019 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,202m | 1:49.7 | 265 | 1211 | 18 | |
| 30:00.0 | 8,202m | 1:49.7 | 265 | 1211 | 18 | |
| r0m |
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Workout Graph
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