Nick Cox 10:00 row
2,640m
Meters
10:00.4
Time
1:53.7
Pace
186
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 127 |
October 24, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,640m | 1:53.7 | 238 | 1119 | 24 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.