Nick Cox 10:00 row
2,617m
Meters
10:00.0
Time
1:54.6
Pace
180
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 129 |
October 21, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 23 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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