Nick Cox 5:28 row
1,518m
Meters
5:28.6
Time
1:48.2
Pace
113
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 130 |
October 23, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,518m | 1:48.2 | 276 | 1250 | 22 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 24 |
| 5:28.6 | 129m | 1:50.8 | 257 | 1184 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.