Nick Cox 20:00 BikeErg
10,647m
Meters
20:00.0
Time
1:52.7
Pace
378
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 81 |
| Revolution Count | 1623 |
| Power/kg | 2.28 |
| Drag Factor | 96 |
October 28, 2019 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,647m | 1:52.7 | 244 | 1141 | 81 |
| 4:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 81 |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 81 |
| 12:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 80 |
| 16:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 82 |
| 20:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 82 |
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Workout Graph
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