Nick Cox 5:08 row
1,316m
Meters
5:08.1
Time
1:57.0
Pace
89
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 130 |
October 30, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,316m | 1:57.0 | 218 | 1050 | 16 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 5:08.1 | 27m | 2:30.0 | 104 | 656 | 7 |
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