Nick Cox 10000m row
10,000m
Meters
39:48.7
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 130 |
November 06, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.7 | 10,000m | 1:59.4 | 205 | 1007 | 18 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 18 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 18 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 18 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 18 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 18 |
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Workout Graph
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