Nick Cox 5:00 row
1,398m
Meters
5:00.0
Time
1:47.2
Pace
104
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 127 |
November 06, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 24 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 23 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 23 |
| 5:00.0 | 287m | 1:44.5 | 306 | 1354 | 25 |
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Workout Graph
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