Nick Cox 8:44 row
2,210
Meters
8:44.5
Time
1:58.6
Pace
148
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 131 |
November 04, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,210 | 1:58.6 | 209 | 1020 | 18 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 |
| 8:44.5 | 940 | 1:59.4 | 206 | 1007 | 18 |
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Workout Graph
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