Nick Cox v750m/r...3 row
1,500m
Meters
4:46.6
Time
1:35.5
Pace
133
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 4:46.6 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 132 |
November 01, 2019 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,500m | 1:35.5 | 401 | 1681 | 31 | |
| 2:27.4 | 750m | 1:38.2 | 369 | 1569 | 28 | |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 30 | |
| 0:44.4 | 250m | 1:28.8 | 500 | 2020 | 35 | |
| r0m |
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Workout Graph
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