Nick Cox 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 128 |
November 11, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 26 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.