Nick Cox 10:00 row
2,661m
Meters
10:00.0
Time
1:52.7
Pace
187
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 132 |
November 15, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 22 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 21 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 |
| 10:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.