Nick Cox 20:00 BikeErg
10,623m
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 81 |
| Revolution Count | 1624 |
| Power/kg | 2.27 |
| Drag Factor | 95 |
November 17, 2019 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,623m | 1:52.9 | 243 | 1135 | 81 |
| 4:00.0 | 2,137m | 1:52.3 | 247 | 1150 | 81 |
| 8:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 82 |
| 12:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 81 |
| 16:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 82 |
| 20:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 80 |
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Workout Graph
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