Nick Cox 10:00 row
2,619m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 132 |
November 16, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 22 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 21 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 |
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Workout Graph
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