Nick Cox 9:00 row
2,469m
Meters
9:00.0
Time
1:49.3
Pace
181
Calories
Average Watts | 268 |
---|---|
Calories Per Hour | 1221 |
Stroke Rate | 24 |
Stroke Count | 215 |
Drag Factor | 132 |
November 16, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 2,469m | 1:49.3 | 268 | 1221 | 24 |
2:00.0 | 552m | 1:48.6 | 273 | 1237 | 24 |
4:00.0 | 551m | 1:48.8 | 271 | 1232 | 24 |
6:00.0 | 550m | 1:49.0 | 270 | 1227 | 24 |
8:00.0 | 541m | 1:50.9 | 257 | 1183 | 24 |
9:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.