Nick Cox 10000m row
10,000m
Meters
37:30.4
Time
1:52.5
Pace
713
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 18 |
| Stroke Count | 674 |
| Drag Factor | 132 |
November 18, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.4 | 10,000m | 1:52.5 | 246 | 1145 | 18 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 18 |
| 7:27.1 | 4,000m | 1:51.7 | 251 | 1162 | 18 |
| 7:25.6 | 6,000m | 1:51.4 | 253 | 1171 | 18 |
| 7:30.7 | 8,000m | 1:52.6 | 245 | 1142 | 18 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 18 |
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Workout Graph
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