Nick Cox 10:00 row
2,521m
Meters
10:00.3
Time
1:59.0
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 131 |
November 19, 2019 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,521m | 1:59.0 | 207 | 1013 | 19 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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