Nick Cox 9:59 BikeErg
5,170m
Meters
9:59.1
Time
1:55.8
Pace
177
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 80 |
| Revolution Count | 804 |
| Power/kg | 2.1 |
| Drag Factor | 89 |
November 22, 2019 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:59.1 | 5,170m | 1:55.8 | 225 | 1074 | 80 |
| 5:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 81 |
| 9:59.1 | 2,576m | 1:56.1 | 224 | 1069 | 80 |
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Workout Graph
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