Nick Cox 15:00 BikeErg
7,809m
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 80 |
| Revolution Count | 1202 |
| Power/kg | 2.14 |
| Drag Factor | 93 |
December 01, 2019 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,809m | 1:55.2 | 229 | 1086 | 80 |
| 3:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 81 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 82 |
| 9:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 82 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 78 |
| 15:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 78 |
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Workout Graph
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