Nick Cox 10:00 BikeErg
5,414m
Meters
10:00.0
Time
1:50.8
Pace
196
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 83 |
| Revolution Count | 832 |
| Power/kg | 2.4 |
| Drag Factor | 93 |
December 01, 2019 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,414m | 1:50.8 | 257 | 1184 | 83 |
| 2:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 81 |
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 83 |
| 6:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 84 |
| 8:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 85 |
| 10:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.