Nick Cox 19:59 BikeErg
10,669m
Meters
19:59.3
Time
1:52.4
Pace
381
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 82 |
| Revolution Count | 1648 |
| Power/kg | 2.3 |
| Drag Factor | 92 |
December 02, 2019 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.3 | 10,669m | 1:52.4 | 246 | 1148 | 82 |
| 5:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 85 |
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 83 |
| 15:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 83 |
| 19:59.3 | 2,570m | 1:56.4 | 222 | 1062 | 80 |
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Workout Graph
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