Nick Cox 9:59 BikeErg
5,194m
Meters
9:59.5
Time
1:55.4
Pace
179
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 80 |
| Revolution Count | 802 |
| Power/kg | 2.13 |
| Drag Factor | 92 |
December 03, 2019 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:59.5 | 5,194m | 1:55.4 | 228 | 1083 | 80 |
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 79 |
| 9:59.5 | 2,630m | 1:53.8 | 237 | 1115 | 82 |
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Workout Graph
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