Nick Cox 19:59 BikeErg
10,743m
Meters
19:59.8
Time
1:51.6
Pace
388
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 83 |
| Revolution Count | 1664 |
| Power/kg | 2.35 |
| Drag Factor | 91 |
December 04, 2019 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.8 | 10,743m | 1:51.6 | 251 | 1164 | 83 |
| 5:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 80 |
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 85 |
| 15:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 84 |
| 19:59.8 | 2,685m | 1:51.6 | 251 | 1165 | 83 |
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Workout Graph
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