Nick Cox 10:00 row
2,731m
Meters
10:00.0
Time
1:49.8
Pace
199
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 130 |
December 04, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 22 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 21 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 21 |
| 6:00.0 | 553m | 1:48.4 | 274 | 1243 | 21 |
| 8:00.0 | 560m | 1:47.1 | 285 | 1279 | 24 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 |
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Workout Graph
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