Nick Cox 19:59 BikeErg
10,214m
Meters
19:59.7
Time
1:57.4
Pace
345
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 79 |
| Revolution Count | 1590 |
| Power/kg | 2.02 |
| Drag Factor | 90 |
December 07, 2019 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.7 | 10,214m | 1:57.4 | 216 | 1043 | 79 |
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 80 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 81 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 80 |
| 19:59.7 | 2,473m | 2:01.1 | 197 | 976 | 77 |
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Workout Graph
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