Nick Cox 13:42 row
3,668m
Meters
13:42.6
Time
1:52.1
Pace
266
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 130 |
December 11, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.6 | 3,668m | 1:52.1 | 248 | 1154 | 22 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 23 |
| 7:17.2 | 1,000m | 1:49.3 | 268 | 1222 | 23 |
| 10:57.5 | 1,000m | 1:50.1 | 262 | 1201 | 23 |
| 13:40.4 | 668m | 2:01.9 | 193 | 964 | 21 |
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