Nick Cox 15:00 BikeErg
7,983m
Meters
15:00.0
Time
1:52.7
Pace
283
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 82 |
| Revolution Count | 1229 |
| Power/kg | 2.28 |
| Drag Factor | 93 |
December 18, 2019 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,983m | 1:52.7 | 244 | 1140 | 82 |
| 3:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 81 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 82 |
| 9:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 82 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 82 |
| 15:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 83 |
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Workout Graph
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