Nick Cox 15:00 BikeErg
8,012m
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 82 |
| Revolution Count | 1233 |
| Power/kg | 2.31 |
| Drag Factor | 93 |
December 18, 2019 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 8,012m | 1:52.3 | 247 | 1149 | 82 |
| 3:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 81 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 83 |
| 9:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 83 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 81 |
| 15:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 83 |
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Workout Graph
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