Nick Cox 1:00:00 BikeErg
31,027m
Meters
1:00:00.0
Time
1:56.0
Pace
1070
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 79 |
| Revolution Count | 4801 |
| Power/kg | 2.09 |
| Drag Factor | 91 |
December 19, 2019 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,027m | 1:56.0 | 224 | 1071 | 79 |
| 10:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 79 |
| 20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 79 |
| 30:00.0 | 5,248m | 1:54.3 | 234 | 1106 | 81 |
| 40:00.0 | 5,257m | 1:54.1 | 235 | 1110 | 81 |
| 50:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 78 |
| 1:00:00.0 | 5,252m | 1:54.2 | 235 | 1107 | 81 |
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Workout Graph
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