Nick Cox 20:01 BikeErg
10,457m
Meters
20:01.1
Time
1:54.8
Pace
364
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 76 |
| Revolution Count | 1626 |
| Power/kg | 2.16 |
| Drag Factor | 90 |
December 29, 2019 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.1 | 10,457m | 1:54.8 | 231 | 1094 | 76 |
| 5:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 82 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 83 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 79 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 81 |
| 20:01.1 | 8m | 2:17.5 | 135 | 763 | 56 |
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Workout Graph
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