Nick Cox 15:00 BikeErg
7,585m
Meters
15:00.0
Time
1:58.6
Pace
251
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 58 |
| Revolution Count | 879 |
| Power/kg | 1.96 |
| Drag Factor | 217 |
January 26, 2020 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 58 |
| 3:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 59 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 60 |
| 9:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 59 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 59 |
| 15:00.0 | 1,466m | 2:02.7 | 189 | 950 | 57 |
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Workout Graph
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