Nick Cox 30:00 BikeErg
16,036m
Meters
30:00.0
Time
1:52.2
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.31 |
| Drag Factor | 132 |
January 22, 2020 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,036m | 1:52.2 | 247 | 1151 | 73 |
| 5:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 73 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 71 |
| 15:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 74 |
| 20:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 74 |
| 25:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 74 |
| 30:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.