Nick Cox 10:00 BikeErg
5,331m
Meters
10:00.0
Time
1:52.5
Pace
189
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 73 |
| Revolution Count | 733 |
| Power/kg | 2.29 |
| Drag Factor | 130 |
January 17, 2020 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,331m | 1:52.5 | 245 | 1144 | 73 |
| 2:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 74 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 73 |
| 6:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 75 |
| 8:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 72 |
| 10:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.