Nick Cox 10:00 BikeErg
5,526m
Meters
10:00.0
Time
1:48.5
Pace
204
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 76 |
| Revolution Count | 760 |
| Power/kg | 2.55 |
| Drag Factor | 130 |
January 17, 2020 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,526m | 1:48.5 | 273 | 1241 | 76 |
| 2:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 75 |
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 77 |
| 6:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 76 |
| 8:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 76 |
| 10:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 76 |
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Workout Graph
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