Nick Cox 10:00 row
2,731m
Meters
10:00.0
Time
1:49.8
Pace
199
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 135 |
January 17, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 20 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 20 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 20 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 20 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 20 |
| 10:00.0 | 562m | 1:46.7 | 288 | 1289 | 21 |
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Workout Graph
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