Nick Cox 12:00 BikeErg
4,552m
Meters
12:00.0
Time
2:38.1
Pace
161
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 52 |
| Revolution Count | 624 |
| Power/kg | 0.82 |
| Drag Factor | 130 |
January 12, 2020 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 4,552m | 2:38.1 | 88 | 604 | 52 |
| 3:00.0 | 1,184m | 2:32.0 | 100 | 642 | 54 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 53 |
| 9:00.0 | 968m | 3:05.9 | 54 | 487 | 44 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 57 |
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Workout Graph
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