Nick Cox 15:00 row
3,752m
Meters
15:00.0
Time
1:59.9
Pace
246
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 136 |
February 21, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,752m | 1:59.9 | 203 | 998 | 29 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 30 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 30 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 29 |
| 12:00.0 | 747m | 2:00.4 | 200 | 988 | 29 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 29 |
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Workout Graph
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