Nick Cox 40:01 BikeErg
21,262m
Meters
40:01.0
Time
1:52.9
Pace
755
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 69 |
| Revolution Count | 2805 |
| Power/kg | 2.27 |
| Drag Factor | 144 |
February 17, 2020 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.0 | 21,262m | 1:52.9 | 243 | 1136 | 69 |
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 67 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 69 |
| 15:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 72 |
| 20:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 73 |
| 25:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 71 |
| 30:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 72 |
| 35:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 68 |
| 40:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 70 |
| 40:01.0 | 7m | 2:22.8 | 120 | 713 | 61 |
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Workout Graph
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