Nick Cox 10:00 BikeErg
5,464m
Meters
10:00.8
Time
1:49.9
Pace
200
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 73 |
| Revolution Count | 717 |
| Power/kg | 2.46 |
| Drag Factor | 149 |
February 18, 2020 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,464m | 1:49.9 | 263 | 1206 | 73 |
| 5:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 70 |
| 10:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 73 |
| 10:00.8 | 7m | 1:54.2 | 234 | 1106 | 78 |
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Workout Graph
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