Nick Cox 15:00 row
3,758m
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 135 |
February 18, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,758m | 1:59.7 | 204 | 1001 | 26 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 26 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 26 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.