Nick Cox 5:56 row
1,516m
Meters
5:56.6
Time
1:57.6
Pace
102
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 133 |
February 25, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,516m | 1:57.6 | 215 | 1040 | 23 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 5:56.6 | 233m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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