Nick Cox 15:00 BikeErg
7,852
Meters
15:00.0
Time
1:54.6
Pace
273
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 69 |
| Revolution Count | 1035 |
| Power/kg | 2.17 |
| Drag Factor | 148 |
March 07, 2020 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,852 | 1:54.6 | 232 | 1092 | 273 | 69 |
| 3:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 55 | 69 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1020 | 51 | 67 |
| 9:00.0 | 1,589 | 1:53.2 | 241 | 1120 | 56 | 70 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1020 | 51 | 67 |
| 15:00.0 | 1,634 | 1:50.1 | 262 | 1200 | 60 | 72 |
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Workout Graph
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