Nick Cox 15:00 BikeErg
8,207m
Meters
15:00.0
Time
1:49.6
Pace
301
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 72 |
| Revolution Count | 1082 |
| Power/kg | 2.48 |
| Drag Factor | 148 |
March 07, 2020 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 8,207m | 1:49.6 | 265 | 1213 | 72 |
| 3:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 72 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 73 |
| 9:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 72 |
| 12:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 72 |
| 15:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 72 |
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Workout Graph
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