Nick Cox 14:07 BikeErg
8,071m
Meters
14:07.2
Time
1:44.9
Pace
315
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| RPM | 74 |
| Revolution Count | 1058 |
| Power/kg | 2.83 |
| Drag Factor | 150 |
March 13, 2020 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:07.2 | 8,071m | 1:44.9 | 303 | 1341 | 74 |
| 5:00.0 | 2,984m | 1:40.5 | 344 | 1485 | 78 |
| 10:00.0 | 2,870m | 1:44.5 | 306 | 1354 | 75 |
| 14:07.2 | 2,219m | 1:51.4 | 253 | 1171 | 71 |
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Workout Graph
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